Oven Baked Vegetarian Frittata

Oven Baked Vegetarian Frittata




  25 50 100
Wattie's frozen Cross Cut Green Beans 2Kg 4Kg 7.5Kg
Olive oil      
Red onions, finely sliced 3 medium 6 medium 12 medium
Traditional feta, crumbled 500g 1Kg 2Kg
Sundried tomatoes, chopped 300g 600g 1Kg
Eggs 48 96 192
Milk 750ml 1.5L 3L


  1. Preheat oven to 160°C (fan assisted). Heat a little olive oil in a pan. Cook the red onions over medium heat until soft. Set aside.
  2. Cook Wattie’s frozen Cross Cut Green Beans according to bag instructions. Divide evenly into greased baking dishes. Scatter over cooked red onions, crumbled feta and sundried tomatoes.
  3. Beat eggs and milk together. Season with salt and freshly ground black pepper. Pour into the prepared baking dishes. Bake for 45-60 minutes until egg mixture has set and top golden. Stand for 5 minutes before cutting to serve. (internal temp should be >74°C)

Cooking Abbreviations

tsp - teaspoon
Tbsp - tablespoon
Kg - kilogram
g - grams
ml - millilitres
L - litre