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Enjoy the variety and quality that Wattie's are reowned for in frozen vegetables.
Dietitians recommend eating at least 5+ servings of fruit and vegetables everyday for good health.

The advantages of using frozen vegetables are:

  • Available all year round
  • Frozen vegetables are processed and packaged within hours of being picked which ensures that critical vitamins are retained
  • Freezing protects food from organisms which cause food spoilage
  • Easy to store and always on hand
  • Good value for money
  • Easy to prepare – no chopping or peeling
  • More variety than what is seasonally available
  • No preservatives are needed – the FRESHLOCK process is what preserves the food

Hints on Cooking Frozen Foods

  • Never thaw or rinse frozen vegetables before cooking
  • Cook frozen vegetables with as little water as possible to stop leaching of nutrients
  • Keep the pot covered while cooking vegetables
  • Serve immediately – as reheated vegetables have a lower nutritional value
  • Follow the direction for preparation on the package.
Wattie's Peas  Wattie's Peas
Wattie's Peas are snap frozen to retain colour and flavour 
Available in cartons of 3x 5kg and 6x 2kg
Wattie's 3way mix with Corn  Wattie's 3way mix with Corn
Wattie's 3 way mixed vegetables with corn is a great blend of Peas, diced Carrots and Corn kernels. Great in frittata's, soups or served as a vegetable.
Available in cartons of 3x 5kg
Wattie's Whole Green Beans  Wattie's Whole Green Beans
Wattie's Whole Green Beans are snap frozen to help preserve quality and freshness. Ideal in stir-fry's 
Available in cartons of 6 x 2kg
Wattie's Corn Kernels  Wattie's Corn Kernels
Wattie's frozen Corn Kernel's are ideal for soups, salads, relishes and fritters.
Available in cartons of 3 x 5kg
Wattie's Crosscut Beans  Wattie's Crosscut Beans
Wattie's Crosscut Beans are a 25mm crosscut of a succulent dwarf French bean pod. Ideal served as a side vegetable, in soups or salads
Available in cartons of 3 x 5kg
Wattie's Baby Carrots  Wattie's Baby Carrots
Wattie's Baby Carrots are a individually quick frozen product from the fresh small root of the carrot plant. Ideal served as a side vegetable or tossed through a salad
Available in cartons of 6 x 2kg
Wattie's Butter Beans  Wattie's Butter Beans
Wattie's Butter Beans have a choice cut and are snap frozen to maintain optimum freshness.
Available in cartons of 6 x 2kg
Wattie's Diced Carrots  Wattie's Diced Carrots
Wattie's Diced Carrots have a 10mm dice. Ideal for soups, pies/frittatas or to accompany your favourite roast meal.
Available in cartons of 3 x 5kg
Wattie's Cauliflower  Wattie's Cauliflower
Wattie's Cauliflower are small pre-blanched, snap frozen florettes that require very little cooking before serving. Great addition to stir-fry's or as an individual vegetable
Available in cartons of 6 x 2kg
Wattie's Broccoli  Wattie's Broccoli
Wattie's Broccoli are individually pre-blanched and snap frozen florettes. Ideal for stir-fry's, salads, quiches and soups
Available in cartons of 6 x 2kg
Wattie's Asian Stir-fry  Wattie's Asian Stir-fry
Wattie's Asian Stir-fry mix is a delicious combination of julienne carrots, broccoli, celery, red onion, red peppers and sugar snap peas.
Ideal convenient alternative for great stir-fry's
Available in cartons of 6 x 2kg
Wattie's Traditional Stir-fry  Wattie's Traditional Stir-fry
Wattie's Traditional Stir-fry mix contains julienne carrots, butter beans, green beans, onion, sugar snap peas and red capsicum. Provides a great alternative to original mixed vegetables
Available in cartons of 6 x 2kg
Wattie's Thai Stir-fry  Wattie's Thai Stir-fry
Wattie's Thai Stir-fry is an exotic blend of broccoli, julienne carrots, green beans, shiitaki mushrooms, bamboo shoots and water chestnuts.
Fantastic variation for your favourite stir-fry's
Available in cartons of 6 x 2kg
Wattie's Avocado Halves  Wattie's Avocado Halves
Wattie's Avocado Halves are 100% hass avocadoes that have been pitted, skinned and sprayed with Citric Acid before being snap frozen to preserve freshness. To increase the life of product, try slicing and adding to sandwiches and filled rolls while still frozen. Also great in muffins, quiches and BLAT's.  If require these can be rinsed under cold running water while frozen to remove some of the citrus flavour.
Wattie's Avocado Pulp  Wattie's Avocado Pulp
Wattie's Avocado Pulp is 100% hass avocadoes with a small amount of garlic and onion puree added to increase flavour. Antioxidants have been used to preserved this product and increase the life. It is ideal in products such as sandwiches, filled rolls, sushi and other lunch bar product as well as a canape'.

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